Revealed: Why Some Triathletes Seem Unstoppable While Others Keep Breaking Down After They Hit 40
Expert endurance physios reveal game-changing strategies to prevent injuries derailing your training, so you can race hard season after season without your body breaking down
Enter your email address below to join the free 14-day online Resilient Triathlete Workshop
The workshop is completely free. Your contact details will never be shared. You can unsubscribe at any time.
During the workshop delivered via Email & Facebook group you'll uncover...
- The #1 reason why age-group triathletes face recurring injuries — and why foam rolling, generic physio exercises and sports massages won’t fix the root cause.
- When to slot strength exercises into your plan to reduce injuries by up to 50% — how to avoid feeling wrecked after.
- The critical mistake you must avoid when injury strikes if you want to bounce back faster and protect your fitness.
Why listen to us on this?
Hey, we're George and Joe.
Physios, Online Coaches and Endurance Sport Enthusiasts.
We've put this workshop together for one main reason:
A few years ago we were working in the NHS during COVID as Physiotherapists.
You all saw what it was like on the news so we'll spare you the details.
With all of the lockdowns and restrictions in place we had nothing going on outside of work. We needed a true escape from the brutal 9-5.
So when we got the call from a few of our mates (All NHS Physio's too) saying that they wanted to do an IRONMAN we thought...
Why not?
This sent us on a path of self discovery that we did not expect. There were so many times we questioned what we were doing.
"Does it make sense to continue with the gruelling weeks of training?"
Most nights we'd get home from a crazy shift and the only thing we wanted to do was crash in front of the TV.
But no.
We had to lace up our running shoes and brave a wet and windy winter evening and clock up the 16 mile run we had scheduled.
Training was brutal...
But race day was even tougher.
There were times when we thought about throwing in the towel. But with our friends and family all watching on, we knew that was never an option.
We can't begin to explain the feeling when we crossed the finish line and heard the words...
'You are an IRONMAN'.
It made all the pain and suffering worth it. And ever since then...
We've been hooked on triathlon.
Now we've made it our mission to help triathletes prevent injuries in training and reach peak race day performance.
If you're struggling with injuries during training it can be easy to get frustrated and start to panic.
But our free online workshop is designed to give you the help and support that you need.
Inside we'll be breaking down the exact strategies we use as physios to stay injury-free while building elite levels of endurance. And we'll show you exactly how you can use them...
So you can arrive on race day in peak condition and stay competitive for years to come.
When you sign up we'll email you with the next start date so we can get things rolling.
We look forward to seeing you in the workshop.
